CHIA SEEDS
INGREDIENTS
Smoothie:
- ½ sliced frozen banana
- 1 peeled orange
- 2 strawberries
- ¾ cup frozen mango
Chia Pudding:
- ¼ cup Organic Chia Seeds MondaySF
- 1 cup unsweetened almond milk
TOPPINGS
Extra fruit, shredded coconut.
METHOD
- Prepare the pudding by mixing the milk & chia seeds together in a jar or bowl the night before. Refrigerate overnight for the pudding to thicken.
- The next day, blend all ingredients for the smoothie
- Layer the smoothie on top of the chia pudding, top with more fruit, shredded coconut
- Enjoy!
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