Creamy Hummus & Tomato Soup
INGREDIENTS
- 1 Tbsp olive oil
- 1 yellow onion, chopped
- 2 stalks celery, chopped
- 1 cup O Organics baby carrots, halved
- 5 cloves garlic, minced
- 2 Tbsp fresh ginger, grated
- 1½ cups O Organics vegetable broth
- 2 (28 oz) cans O Organics whole tomatoes
- ½ cup O Organics traditional hummus (or roasted garlic)
- 1 (13.5 oz) can coconut milk
- 1 tsp. sea salt
- ½ tsp. turmeric MSF
- 2 tsp paprika
- 2 to 3 sprigs of thyme
- Handful of O Organics baby spinach
For the spiced chickpeas:
- 1 (15 oz) can chickpeas, rinsed and drained
- 1 Tbsp olive oil
- 1 tsp. cumin
- ½ tsp. chili powder
- ¼ tsp. paprika
- ½ tsp. sea salt
METHOD
- In a large pot or dutch oven, heat oil over medium-high heat and sauté onion, celery and carrots, stirring occasionally, about 5 minutes. Add garlic and ginger, cooking an additional 3 minutes, until fragrant.
- Pour in the vegetable broth along with the rest of the ingredients except the spinach, mixing well, and bring to a boil. Turn down the heat, cover and allow soup to simmer for about 20 to 30 minutes.
- To make the spiced chickpeas: After draining and rinsing, pat them dry using paper towels. In a large bowl, drizzle olive oil over chickpeas and add seasonings, tossing until chickpeas are completely coated. Spread chickpeas out on a prepared baking sheet and roast in oven at 400 degrees F for 25 to 30 minutes, shaking pan halfway through.
- After about 30 minutes, transfer soup to a blender or food processor (you may need to do this in small batches) and blend until smooth, adjusting the seasonings as-needed. Pour soup back into the pot and mix in a handful of spinach leaves.
- Scoop into bowls and top with crunchy chickpeas. Serve and enjoy!
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